Teach Yourself Aromatherapy

- Do you want to enjoy the benefits of aromatherapy?
- Do you want to understand the basic principles?
- Do you need help finding the right oils for you?

Teach Yourself Aromatherapy is a complete guide to an ancient and popular technique used to treat a wide range of ailments. It gives detailed information on a variety of carrier oils and explores the physical, emotional and spiritual effects of more than 50 essential oils.

It also explains techniques for using oils safely and effectively in all areas of your life, including pregnancy and childbirth.

284 pages, paperback